Ep 1 / Reflections of 2021 and Envisioning Your 2022

In this episode, we visit some of Stephanie’s favorite end of year rituals as well as a few thoughts about goals and the steps we take to achieve those goals.

Send a voice message

Your message could end up on a future episode of this podcast!

LISTEN NOW

---

Learn more about Stephanie:

• One-On-One Personal Training

• The SMF Over 40 Program

• Free Monday Meditation