Ep 23 / Navigating a Balance with Social Media

I am so excited to share this episode with you. I speak with Leslie Coates Burpee, NCC, CCTP. In our conversation, we talk social media, phone use and how it all impacts us each day. This episode is a game changer for me.

Leslie is a Licensed and Board Certified Clinical Mental Health Counselor. She attended Davidson College in North Carolina and earned an MA in Psychology from Harvard University, where she collaborated with Ellen J. Langer, Ph.D. on innovative mindfulness research. She went on to earn an MA in Clinical Mental Health Counseling at Marymount University. Leslie Coates Burpee completed the Cognitive Behavioral Therapy Core Curriculum and several advanced-level trainings directly under the instruction of Dr’s. Aaron and Judith Beck. She maintains membership with Northern Virginia Licensed Professional Counselors (NVLPC), American Counseling Association (ACA), Virginia Counselors Association (VCA), and Anxiety and Depression Association of America (ADAA).

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Stephanie Mitchell

Personal Trainer for women going through the menopause transition.

https://www.stephaniemitchellfitness.com
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Ep 24: Finding Your Purpose Using Human Design

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Ep 22 / Sweet Emotion